Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled Greek yogurt layered with juicy mixed berries and a thick swirl of almond butter, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

33.2g

Fat

19.2g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tablespoons Almond Butter

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a small bowl and stir until smooth and creamy.
2
Layer half of the yogurt into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries.
4
Drizzle half of the almond butter and half of the honey over the berries.
5
Repeat the process by adding the remaining yogurt, followed by the rest of the berries, almond butter, and honey.
6
Finish the parfait by sprinkling the hemp hearts over the top for added texture and healthy fats.
7
Serve immediately or let it sit for 5 minutes to allow the berries to slightly soften.