YOUR SOLIN GENERATED RECIPE
High-Protein Spinach and Feta Egg Scramble
Fluffy eggs and egg whites scrambled with vibrant fresh spinach and tangy feta cheese, served alongside a piece of toasted sprouted grain bread.
INGREDIENTS
1 cup Liquid egg whites
2 large Eggs
2 cup Fresh baby spinach
1 oz Feta cheese
1 tsp Extra virgin olive oil
1 slice Sprouted grain bread
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
In a medium bowl, whisk together the liquid egg whites, whole eggs, sea salt, and black pepper until well combined and slightly frothy.
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until it is just wilted.
Pour the egg mixture over the spinach and let it sit for 30 seconds before gently folding with a spatula.
Continue to cook, stirring occasionally, until the eggs are mostly set but still look moist.
Sprinkle the crumbled feta cheese over the eggs and fold gently to incorporate.
Remove from heat immediately to prevent overcooking and serve with a slice of toasted sprouted grain bread.