Grilled Beef and Asparagus Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Asparagus Stir-Fry

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Asparagus Stir-Fry

Lean beef strips and fresh asparagus spears flash-seared with ginger and garlic, finished with a drizzle of toasted sesame oil.

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NUTRITION

184kcal
Protein
18.3g
Fat
8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Top Sirloin Steak, thinly sliced

1 cup Asparagus, trimmed and cut into 2-inch pieces

1/2 cup White Mushrooms, sliced

1 tablespoon Coconut Aminos

1/2 teaspoon Toasted Sesame Oil

1 teaspoon Garlic, minced

1 teaspoon Ginger root, minced

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PREPARATION

  • 1

    Slice the top sirloin into very thin strips against the grain to ensure tenderness.

  • 2

    Heat a cast-iron grill pan or large skillet over high heat and lightly coat with the sesame oil.

  • 3

    Once the pan is smoking slightly, add the beef strips in a single layer and sear for 1-2 minutes until browned and slightly charred.

  • 4

    Add the asparagus spears and sliced mushrooms to the pan, tossing frequently for 3 minutes until the vegetables are bright green and tender-crisp.

  • 5

    Stir in the minced garlic and ginger, cooking for just 30 seconds until fragrant.

  • 6

    Pour the coconut aminos over the mixture, tossing everything together to glaze the beef and vegetables.

  • 7

    Remove from heat immediately and serve warm.

Grilled Beef and Asparagus Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef and Asparagus Stir-Fry

YOUR SOLIN GENERATED RECIPE

Grilled Beef and Asparagus Stir-Fry

Lean beef strips and fresh asparagus spears flash-seared with ginger and garlic, finished with a drizzle of toasted sesame oil.

NUTRITION

184kcal
Protein
18.3g
Fat
8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Top Sirloin Steak, thinly sliced

1 cup Asparagus, trimmed and cut into 2-inch pieces

1/2 cup White Mushrooms, sliced

1 tablespoon Coconut Aminos

1/2 teaspoon Toasted Sesame Oil

1 teaspoon Garlic, minced

1 teaspoon Ginger root, minced

PREPARATION

  • 1

    Slice the top sirloin into very thin strips against the grain to ensure tenderness.

  • 2

    Heat a cast-iron grill pan or large skillet over high heat and lightly coat with the sesame oil.

  • 3

    Once the pan is smoking slightly, add the beef strips in a single layer and sear for 1-2 minutes until browned and slightly charred.

  • 4

    Add the asparagus spears and sliced mushrooms to the pan, tossing frequently for 3 minutes until the vegetables are bright green and tender-crisp.

  • 5

    Stir in the minced garlic and ginger, cooking for just 30 seconds until fragrant.

  • 6

    Pour the coconut aminos over the mixture, tossing everything together to glaze the beef and vegetables.

  • 7

    Remove from heat immediately and serve warm.