Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a squeeze of fresh lemon for a bright, citrusy finish.

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NUTRITION

267kcal
Protein
37.3g
Fat
5.0g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.25 cups Broccoli Florets

0.25 cup Cooked Quinoa

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place broccoli florets in a steamer basket over boiling water and steam for about 5 minutes until they are tender-crisp and vibrant green.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through and fluffy.

  • 5

    Arrange the grilled chicken, quinoa, and broccoli on a plate and finish the dish with a drizzle of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a squeeze of fresh lemon for a bright, citrusy finish.

NUTRITION

267kcal
Protein
37.3g
Fat
5.0g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.25 cups Broccoli Florets

0.25 cup Cooked Quinoa

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place broccoli florets in a steamer basket over boiling water and steam for about 5 minutes until they are tender-crisp and vibrant green.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through and fluffy.

  • 5

    Arrange the grilled chicken, quinoa, and broccoli on a plate and finish the dish with a drizzle of fresh lemon juice.