Greek Yogurt Parfait with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Powder and Mixed Berries

Creamy Greek yogurt whipped with clean vanilla protein and layered with juicy mixed berries, topped with a sprinkle of crunchy hemp hearts.

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NUTRITION

329kcal
Protein
39.5g
Fat
9.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.

Greek Yogurt Parfait with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Powder and Mixed Berries

Creamy Greek yogurt whipped with clean vanilla protein and layered with juicy mixed berries, topped with a sprinkle of crunchy hemp hearts.

NUTRITION

329kcal
Protein
39.5g
Fat
9.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.