Name: Ground Bison and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground bison; 0.5 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.5 cup zucchini; 0.25 cup red onion; 1 clove garlic; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Bison and Vegetable Skillet

Sautéed ground bison and crisp garden vegetables seasoned with smoky paprika and garlic for a savory, one-pan meal that is both clean and filling.

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NUTRITION

Protein

47.8g

Fat

21.6g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground bison

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup red onion

1 clove garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground bison to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Stir in the diced red onion and red bell pepper, sautéing for 3-4 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, smoked paprika, sea salt, black pepper, and dried oregano to the mixture.
5
Continue to cook for another 5-7 minutes, stirring occasionally, until the zucchini is tender and the flavors have melded.
6
Remove from heat and serve immediately while hot.