Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole high-protein flatbread; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 4 oz cooked chicken breast; 0.25 cup red onion; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked flatbread topped with tender chicken and red onions, finished with a drizzle of smoky BBQ sauce for a bold flavor profile.

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NUTRITION

Protein

58.2g

Fat

13.6g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 whole high-protein flatbread

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

4 oz cooked chicken breast

0.25 cup red onion

0.25 tsp garlic powder

0.25 tsp dried oregano

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the flatbread on the prepared sheet and bake for 2 minutes to ensure a crispy base.
3
In a small bowl, toss the shredded chicken with 1 tablespoon of BBQ sauce, garlic powder, and dried oregano.
4
Spread the remaining tablespoon of BBQ sauce evenly over the toasted flatbread.
5
Sprinkle the mozzarella cheese over the sauce, then top with the seasoned chicken and sliced red onions.
6
Return the pizza to the oven and bake for 8 to 10 minutes until the cheese is melted and bubbly.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.