NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 oz rice vermicelli noodles

1 tsp toasted sesame oil

1 cup broccoli florets

0.5 cup sliced carrots

0.5 cup sliced red bell pepper

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Place the dry vermicelli noodles in a large bowl and cover with boiling water for 3 to 5 minutes until tender, then drain and set aside.

• 2

  Season the sliced chicken breast with sea salt and black pepper.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and cook for 5 to 6 minutes until golden brown and cooked through, then remove and set aside.

• 5

  In the same skillet, add the broccoli, carrots, and red bell pepper, stir-frying for 4 minutes until vibrant and tender-crisp.

• 6

  Stir in the minced garlic and grated ginger, cooking for 30 seconds until aromatic.

• 7

  Return the chicken to the skillet along with the drained noodles and tamari.

• 8

  Toss everything together for 1 to 2 minutes until well combined and heated through.

• 9

  Garnish with sliced green onions before serving.