Baked Eggs with Bacon and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Bacon and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Bacon and Roasted Tomatoes

Oven-baked eggs nestled among crispy turkey bacon and blistered cherry tomatoes, served with a piece of toasted sprouted bread for a savory crunch.

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NUTRITION

570kcal
Protein
38.9g
Fat
36.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 slice turkey bacon

1 cup cherry tomatoes

1 slice sprouted grain bread

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a small rimmed baking sheet or a large oven-safe ramekin.

  • 2

    Lay the turkey bacon slices on one side of the baking sheet and bake for 8 minutes to begin the crisping process.

  • 3

    Remove the sheet from the oven and add the cherry tomatoes to the other side, drizzling them with the extra virgin olive oil and a pinch of sea salt and black pepper.

  • 4

    Carefully crack the three eggs onto the baking sheet (or into the ramekin), ensuring the yolks remain intact.

  • 5

    Return the sheet to the oven and bake for an additional 8 to 10 minutes, or until the egg whites are fully set but the yolks are still slightly runny.

  • 6

    While the eggs finish baking, toast the sprouted grain bread until it is golden brown and firm.

  • 7

    Remove the tray from the oven, garnish the eggs and tomatoes with freshly chopped parsley, and serve immediately alongside the toast.

Baked Eggs with Bacon and Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Bacon and Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Bacon and Roasted Tomatoes

Oven-baked eggs nestled among crispy turkey bacon and blistered cherry tomatoes, served with a piece of toasted sprouted bread for a savory crunch.

NUTRITION

570kcal
Protein
38.9g
Fat
36.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 slice turkey bacon

1 cup cherry tomatoes

1 slice sprouted grain bread

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a small rimmed baking sheet or a large oven-safe ramekin.

  • 2

    Lay the turkey bacon slices on one side of the baking sheet and bake for 8 minutes to begin the crisping process.

  • 3

    Remove the sheet from the oven and add the cherry tomatoes to the other side, drizzling them with the extra virgin olive oil and a pinch of sea salt and black pepper.

  • 4

    Carefully crack the three eggs onto the baking sheet (or into the ramekin), ensuring the yolks remain intact.

  • 5

    Return the sheet to the oven and bake for an additional 8 to 10 minutes, or until the egg whites are fully set but the yolks are still slightly runny.

  • 6

    While the eggs finish baking, toast the sprouted grain bread until it is golden brown and firm.

  • 7

    Remove the tray from the oven, garnish the eggs and tomatoes with freshly chopped parsley, and serve immediately alongside the toast.