Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Sautéed lean ground beef and vibrant garden vegetables simmered in a savory coconut aminos glaze for a satisfying, nutrient-dense meal with a rich umami finish.

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NUTRITION

Protein

48.5g

Fat

30.3g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the vegetables begin to soften.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until the meat is fully browned and no longer pink.
4
Stir in the diced zucchini and minced garlic, continuing to cook for another 3-5 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, garlic powder, and onion powder, stirring well to distribute the spices.
6
Drizzle the coconut aminos over the beef and vegetables, tossing everything together for 1 minute to allow the flavors to meld before serving.