Name: Greek Yogurt Protein Parfait with Almond Butter and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1 cup Mixed Berries; 0.5 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Almond Butter and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of rich, toasted almond butter.

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NUTRITION

Protein

47.5g

Fat

17.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

1.5 tablespoons Almond Butter

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and fluffy.
2
If using fresh berries, wash and pat them dry; if using frozen, allow them to slightly thaw for a few minutes.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process with the remaining yogurt and berries to create a second layer.
6
Warm the almond butter slightly in the microwave for 10 seconds if needed to make it pourable, then drizzle it over the top layer.
7
Sprinkle the hemp hearts over the almond butter for a light nutty crunch and serve immediately.