Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.25 cup Fresh Blueberries; 0.25 cup Fresh Strawberries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

40.1g

Fat

10.6g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.25 cup Fresh Blueberries

0.25 cup Fresh Strawberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until completely smooth and aerated.
2
Place half of the protein yogurt mixture into the bottom of a glass or bowl.
3
Top the first yogurt layer with half of the blueberries, sliced strawberries, and chia seeds.
4
Add the remaining yogurt mixture on top of the fruit layer.
5
Finish the parfait by adding the rest of the berries and the slivered almonds.
6
Drizzle with raw honey for a touch of natural sweetness and serve immediately.