Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 7g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with a handful of toasted almonds.

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NUTRITION

Protein

42.6g

Fat

5.4g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

7g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a mixing bowl and stir in the vanilla protein powder until completely incorporated.
2
Spoon half of the yogurt mixture into a tall glass or mason jar.
3
Layer half of the mixed berries and chia seeds over the yogurt base.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Garnish with slivered almonds for a delightful toasted crunch.