Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1.5 cup cauliflower rice; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp honey; 1 tsp fresh ginger; 1 clove garlic; 2 tbsp scallions; 0.5 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Lean ground beef sautéed with aromatic ginger and garlic in a savory coconut aminos glaze, served over a bed of tender cauliflower rice and crisp scallions.

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NUTRITION

Protein

49.1g

Fat

27.9g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1.5 cup cauliflower rice

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp honey

1 tsp fresh ginger

1 clove garlic

2 tbsp scallions

0.5 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it up with a spatula.
2
Cook the beef until browned, then drain any excess liquid from the pan.
3
Stir in the minced garlic, grated ginger, salt, and pepper, cooking for 1 minute until fragrant.
4
Whisk together the coconut aminos, sesame oil, honey, and red pepper flakes in a small bowl.
5
Pour the sauce over the beef and simmer for 2-3 minutes until the sauce thickens and coats the meat.
6
In a separate pan, sauté the cauliflower rice with a splash of water for 5 minutes until tender.
7
Divide the cauliflower rice into bowls, top with the bulgogi beef, and garnish with fresh scallions.