Lean Beef and Turkey Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Turkey Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef and Turkey Pasta

Sautéed lean beef and turkey simmered in a silky tomato sauce over chickpea pasta for a hearty and satisfying meal.

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NUTRITION

567kcal
Protein
57.1g
Fat
20g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

3 oz 93% lean ground beef

3 oz 93% lean ground turkey

2 oz chickpea protein pasta

0.5 cup tomato puree

1 cup fresh baby spinach

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, then drain and set aside.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef and ground turkey to the skillet, breaking the meat apart with a spatula until browned and cooked through.

  • 4

    Stir in the sea salt, black pepper, garlic powder, and dried oregano to season the meat mixture evenly.

  • 5

    Pour in the tomato puree and lower the heat to medium, allowing the sauce to simmer for 5 minutes.

  • 6

    Toss in the fresh baby spinach and stir until the leaves are just wilted.

  • 7

    Add the cooked pasta to the skillet and toss everything together until the noodles are thoroughly coated in the savory sauce.

Lean Beef and Turkey Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Turkey Pasta

YOUR SOLIN GENERATED RECIPE

Lean Beef and Turkey Pasta

Sautéed lean beef and turkey simmered in a silky tomato sauce over chickpea pasta for a hearty and satisfying meal.

NUTRITION

567kcal
Protein
57.1g
Fat
20g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

3 oz 93% lean ground beef

3 oz 93% lean ground turkey

2 oz chickpea protein pasta

0.5 cup tomato puree

1 cup fresh baby spinach

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, then drain and set aside.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef and ground turkey to the skillet, breaking the meat apart with a spatula until browned and cooked through.

  • 4

    Stir in the sea salt, black pepper, garlic powder, and dried oregano to season the meat mixture evenly.

  • 5

    Pour in the tomato puree and lower the heat to medium, allowing the sauce to simmer for 5 minutes.

  • 6

    Toss in the fresh baby spinach and stir until the leaves are just wilted.

  • 7

    Add the cooked pasta to the skillet and toss everything together until the noodles are thoroughly coated in the savory sauce.