Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.5 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A chilled bowl of thick Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

35.6g

Fat

3.3g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.5 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Wash and dry the mixed berries, slicing any larger strawberries into bite-sized pieces to ensure even distribution.
3
In a serving glass or mason jar, layer half of the protein-enriched yogurt mixture into the bottom.
4
Top the first yogurt layer with half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture and finishing with the rest of the berries.
6
Garnish the top with a sprinkle of hemp hearts for a light crunch and serve immediately while chilled.