NUTRITION

SERVINGS

INGREDIENTS

6 oz Firm Tofu

0.25 cup Chickpeas

1 cup Broccoli florets

1 cup Kale

3 tbsp Nutritional yeast

0.5 tsp Tahini

0.5 tsp Olive oil

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Press the tofu to remove excess moisture, then cut into 0.5-inch cubes.

• 3

  In a bowl, toss the tofu and chickpeas with olive oil, garlic powder, onion powder, salt, and pepper.

• 4

  Spread the tofu and chickpeas onto the baking sheet and roast for 20 minutes until the tofu is golden and the chickpeas are slightly crisp.

• 5

  While roasting, steam the broccoli florets until tender-crisp and massage the kale with a splash of lemon juice to soften.

• 6

  Whisk together the nutritional yeast, tahini, and remaining lemon juice with a splash of water to create a smooth, creamy sauce.

• 7

  Assemble the bowl by layering the kale, broccoli, roasted tofu, and chickpeas, then finish with a generous drizzle of the savory sauce.