Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with tender steamed broccoli, finished with a zesty squeeze of fresh lemon.

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NUTRITION

475kcal
Protein
41.9g
Fat
19.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and half of the olive oil.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 5 minutes until they are vibrant green and tender-crisp.

  • 4

    Place the warm, pre-cooked quinoa in a serving bowl.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    Drizzle the remaining olive oil and the fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with tender steamed broccoli, finished with a zesty squeeze of fresh lemon.

NUTRITION

475kcal
Protein
41.9g
Fat
19.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and half of the olive oil.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 5 minutes until they are vibrant green and tender-crisp.

  • 4

    Place the warm, pre-cooked quinoa in a serving bowl.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    Drizzle the remaining olive oil and the fresh lemon juice over the entire dish before serving.