Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Red onion; 1 cup Zucchini; 1 cup Red bell pepper; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with vibrant zucchini and bell peppers in a fragrant herb-infused skillet for a savory and satisfying meal.

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NUTRITION

Protein

49.7g

Fat

33.0g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Red onion

1 cup Zucchini

1 cup Red bell pepper

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.
3
Incorporate the diced red onion, zucchini, and red bell pepper into the pan, stirring frequently until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the mixture.
5
Sauté for an additional 2 minutes, allowing the spices to bloom and the garlic to become aromatic.
6
Remove from heat and serve immediately for a clean, protein-packed meal.