Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean turkey breast, finished with a pinch of sea salt and cracked black pepper for a savory, fluffy bite.

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NUTRITION

208kcal
Protein
27g
Fat
9.9g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

130g Egg Whites

1.5 ounces Roasted Turkey Breast

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1/8 teaspoon Sea Salt

1/8 teaspoon Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté until it begins to wilt.

  • 3

    Add the diced turkey breast and stir for one minute to warm through.

  • 4

    Pour the egg whites into the skillet and season with sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are cooked through and fluffy.

  • 6

    Transfer to a plate and enjoy immediately.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean turkey breast, finished with a pinch of sea salt and cracked black pepper for a savory, fluffy bite.

NUTRITION

208kcal
Protein
27g
Fat
9.9g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

130g Egg Whites

1.5 ounces Roasted Turkey Breast

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1/8 teaspoon Sea Salt

1/8 teaspoon Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the pan and sauté until it begins to wilt.

  • 3

    Add the diced turkey breast and stir for one minute to warm through.

  • 4

    Pour the egg whites into the skillet and season with sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are cooked through and fluffy.

  • 6

    Transfer to a plate and enjoy immediately.