Name: Gluten-Free Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate protein powder; 0.5 cup Non-fat Greek yogurt; 1 large Egg; 1 tbsp Unsweetened cocoa powder; 1 tbsp Almond flour; 1 tbsp Almond butter; 0.5 tsp Baking powder; 1 tsp Vanilla extract; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gluten-Free Chocolate Protein Mug Cake

Whisked protein-rich batter microwaved into a moist, velvety cake featuring dark cocoa and creamy almond butter for a decadent finish.

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NUTRITION

Protein

56.9g

Fat

19.5g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 large Egg

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

1 tbsp Almond butter

0.5 tsp Baking powder

1 tsp Vanilla extract

0.06 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large microwave-safe mug, whisk together the egg and Greek yogurt until smooth.
2
Stir in the almond butter and vanilla extract until well combined.
3
Add the chocolate protein powder, cocoa powder, almond flour, baking powder, and sea salt.
4
Mix thoroughly until no dry clumps remain and the batter is glossy.
5
Microwave on high for 90 to 120 seconds, or until the center is set but still slightly soft.
6
Let the cake cool for 1 minute before enjoying directly from the mug.