Name: Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tbsp Dijon mustard; 1 tbsp Almond flour; 1 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets; 1 cup Red bell pepper strips; 1 tsp Extra virgin olive oil; 0.5 whole Lemon

Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Vegetables

Oven-roasted salmon fillet topped with a zesty herb and almond crust, served alongside crisp-tender broccoli and bell peppers for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

47.9g

Fat

21.7g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Dijon mustard

1 tbsp Almond flour

1 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 cup Red bell pepper strips

1 tsp Extra virgin olive oil

0.5 whole Lemon

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
In a small bowl, whisk together the Dijon mustard, almond flour, dried parsley, garlic powder, and half of the sea salt and black pepper.
3
Place the salmon fillet on one side of the baking sheet and spread the herb mixture evenly over the top, pressing gently to adhere.
4
On the other side of the sheet, toss the broccoli florets and bell pepper strips with extra virgin olive oil and the remaining sea salt and black pepper.
5
Roast for 12-15 minutes until the salmon is flaky and the vegetables are tender and slightly charred.
6
Squeeze fresh lemon juice over the salmon and vegetables before serving.