Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Fluffy Greek yogurt and vanilla protein whisked into a light mousse, topped with fresh summer berries and crunchy toasted almonds.

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NUTRITION

Protein

40.9g

Fat

6.1g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium-sized mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously by hand or with a handheld frother until the powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in half of the sliced strawberries and blueberries to distribute the fruit throughout the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top the mousse with the remaining strawberries, blueberries, sliced almonds, and a sprinkle of chia seeds.
6
Place in the refrigerator for 5 to 10 minutes to allow the mousse to set slightly before serving.