Name: Greek Yogurt Protein Parfait with Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 3 tbsp Slivered Almonds; 1 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

Creamy Greek yogurt layered with fresh mixed berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

30.1g

Fat

12.3g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries

3 tbsp Slivered Almonds

1 tsp Vanilla Extract

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat.
2
Toast the almonds for two to three minutes while stirring frequently until they are fragrant and golden.
3
In a small mixing bowl, combine the non-fat Greek yogurt with the vanilla extract and stir until smooth.
4
Begin assembling the parfait by spooning half of the yogurt mixture into a glass or mason jar.
5
Add a layer using half of the mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Finish the dish by sprinkling the toasted almonds on top for a warm and nutty contrast.