Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

9.9g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the yogurt mixture into a serving glass or mason jar.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by scattering the sliced almonds over the top for a toasted, nutty crunch.