Name: Spicy Beef Mince with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 1 tsp fresh ginger; 1 tbsp tamari; 1 tsp red chili flakes; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Beef Mince with Bell Peppers

Lean ground beef sautéed with vibrant bell peppers and aromatic spices for a sizzling skillet meal that delivers a bold kick of heat.

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NUTRITION

Protein

50.3g

Fat

32.7g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

1 tsp fresh ginger

1 tbsp tamari

1 tsp red chili flakes

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp green onions

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced onions and bell peppers, cooking for about 5 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, grated ginger, and red chili flakes, sautéing for another 60 seconds until fragrant.
5
Pour in the tamari and season with sea salt and black pepper, tossing everything together to coat evenly.
6
Garnish with sliced green onions and serve immediately while hot.