Herb-Crusted Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Sweet Potatoes and Green Beans

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside caramelized sweet potato cubes and crisp-tender green beans.

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NUTRITION

549kcal
Protein
45.3g
Fat
27.8g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Sweet potato

1 cup Green beans

0 tbsp Extra virgin olive oil

1 tsp Dijon mustard

1 tsp Dried parsley

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss them on the baking sheet with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the sweet potatoes for 10 minutes to give them a head start on caramelizing.

  • 4

    In a small bowl, whisk together the Dijon mustard, dried parsley, garlic powder, and the remaining salt and pepper to create a thick herb paste.

  • 5

    Pat the salmon fillet dry with a paper towel and spread the herb mixture evenly over the top of the fish.

  • 6

    Remove the pan from the oven, push the sweet potatoes to one side, and add the salmon and green beans to the empty space.

  • 7

    Drizzle the remaining olive oil over the green beans and return the pan to the oven.

  • 8

    Roast for another 12-15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender.

Herb-Crusted Salmon with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Sweet Potatoes and Green Beans

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside caramelized sweet potato cubes and crisp-tender green beans.

NUTRITION

549kcal
Protein
45.3g
Fat
27.8g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 cup Sweet potato

1 cup Green beans

0 tbsp Extra virgin olive oil

1 tsp Dijon mustard

1 tsp Dried parsley

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Peel and cube the sweet potato into half-inch pieces, then toss them on the baking sheet with half of the olive oil and a pinch of salt and pepper.

  • 3

    Roast the sweet potatoes for 10 minutes to give them a head start on caramelizing.

  • 4

    In a small bowl, whisk together the Dijon mustard, dried parsley, garlic powder, and the remaining salt and pepper to create a thick herb paste.

  • 5

    Pat the salmon fillet dry with a paper towel and spread the herb mixture evenly over the top of the fish.

  • 6

    Remove the pan from the oven, push the sweet potatoes to one side, and add the salmon and green beans to the empty space.

  • 7

    Drizzle the remaining olive oil over the green beans and return the pan to the oven.

  • 8

    Roast for another 12-15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender.