Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.5 cup Cooked sushi rice; 0.5 cup Sliced cucumber; 0.25 cup Shelled edamame; 1 tbsp Tamari; 1 tbsp Rice vinegar; 1 tsp Toasted sesame oil; 1 tsp Black sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned sushi rice with crisp cucumbers and edamame for a refreshing and vibrant bowl.

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NUTRITION

Protein

41.5g

Fat

26.1g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cooked sushi rice

0.5 cup Sliced cucumber

0.25 cup Shelled edamame

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Toasted sesame oil

1 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and add the toasted sesame oil.
3
Place the salmon in the skillet and sear for 4-5 minutes per side until the exterior is golden and the center is just cooked through.
4
In a small mixing bowl, gently fold the rice vinegar into the warm cooked sushi rice.
5
Transfer the seasoned rice to a serving bowl and top with the seared salmon, sliced cucumber, and shelled edamame.
6
Drizzle the entire bowl with tamari and garnish with black sesame seeds before serving.