Ground Beef and Veggie Stir-Fry with Coconut Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Veggie Stir-Fry with Coconut Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Veggie Stir-Fry with Coconut Rice

Lean ground beef sautéed with snap-crisp broccoli and peppers, served over jasmine rice infused with toasted coconut for a fragrant finish.

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NUTRITION

504kcal
Protein
45.3g
Fat
17.6g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 95% Lean Ground Beef

0.5 cup Cooked Jasmine Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

1 tbsp Unsweetened Shredded Coconut

1 tsp Sesame Oil

1 tbsp Coconut Aminos

1 tbsp Minced Ginger and Garlic

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PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside.

  • 2

    In a large skillet or wok, heat the sesame oil over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula as it browns.

  • 4

    Once the beef is nearly cooked through, stir in the minced ginger and garlic and cook for 1 minute until aromatic.

  • 5

    Add the broccoli florets and red bell pepper slices to the pan and sauté for 5 minutes until the vegetables are tender-crisp.

  • 6

    Pour the coconut aminos over the beef and vegetable mixture, tossing well to glaze everything evenly.

  • 7

    Stir the toasted coconut into the warm jasmine rice until well combined.

  • 8

    Serve the beef and veggie stir-fry over the coconut-infused rice.

Ground Beef and Veggie Stir-Fry with Coconut Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Veggie Stir-Fry with Coconut Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef and Veggie Stir-Fry with Coconut Rice

Lean ground beef sautéed with snap-crisp broccoli and peppers, served over jasmine rice infused with toasted coconut for a fragrant finish.

NUTRITION

504kcal
Protein
45.3g
Fat
17.6g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 95% Lean Ground Beef

0.5 cup Cooked Jasmine Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

1 tbsp Unsweetened Shredded Coconut

1 tsp Sesame Oil

1 tbsp Coconut Aminos

1 tbsp Minced Ginger and Garlic

PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant, then set aside.

  • 2

    In a large skillet or wok, heat the sesame oil over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula as it browns.

  • 4

    Once the beef is nearly cooked through, stir in the minced ginger and garlic and cook for 1 minute until aromatic.

  • 5

    Add the broccoli florets and red bell pepper slices to the pan and sauté for 5 minutes until the vegetables are tender-crisp.

  • 6

    Pour the coconut aminos over the beef and vegetable mixture, tossing well to glaze everything evenly.

  • 7

    Stir the toasted coconut into the warm jasmine rice until well combined.

  • 8

    Serve the beef and veggie stir-fry over the coconut-infused rice.