Name: Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.15 cup Brown rice; 0.25 cup Black beans; 0.5 cup Bell peppers; 0.25 cup Red onion; 0.5 tsp Olive oil; 0.25 tsp Chili powder; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 2 tbsp Mild salsa; 0.13 whole Avocado; 1 tbsp Fresh cilantro; 1 tsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Rice Bowl

Sautéed chicken breast seasoned with smoky spices served over fluffy brown rice and black beans, topped with a vibrant and creamy avocado mash.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.2g

Fat

11.5g

Carbs

63.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.15 cup Brown rice

0.25 cup Black beans

0.5 cup Bell peppers

0.25 cup Red onion

0.5 tsp Olive oil

0.25 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

2 tbsp Mild salsa

0.13 whole Avocado

1 tbsp Fresh cilantro

1 tsp Lime juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with chili powder, cumin, garlic powder, and sea salt.
2
Heat the olive oil in a large skillet over medium-high heat and add the diced bell peppers and red onions.
3
Sauté the vegetables for 3-4 minutes until they are tender-crisp and slightly charred.
4
Move the vegetables to the side of the pan and add the seasoned chicken, cooking for 5-6 minutes until golden brown and cooked through.
5
In a small bowl, mash the avocado with the lime juice and a pinch of salt until smooth.
6
Place the warm cooked brown rice and rinsed black beans in a serving bowl.
7
Top the rice and beans with the sautéed chicken and vegetables.
8
Finish the bowl with a dollop of mild salsa, the creamy avocado mash, and fresh cilantro.