Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Baked jumbo pasta shells filled with a savory blend of lean chicken, creamy ricotta, and vibrant spinach, finished with a bubbly layer of melted mozzarella.

Try 7 days free, then $12.99 / mo.

NUTRITION

579kcal
Protein
41.8g
Fat
17.8g
Carbs
64.1g

SERVINGS

1 serving

INGREDIENTS

4 unit jumbo pasta shells

3 oz lean ground chicken

0.33 cup part-skim ricotta cheese

0.5 cup frozen chopped spinach

0.5 cup marinara sauce

0.5 oz shredded part-skim mozzarella cheese

1 tbsp grated parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp sea salt

0.13 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in boiling salted water according to package directions until al dente, then drain and set aside.

  • 3

    In a medium skillet over medium heat, cook the lean ground chicken until fully browned and cooked through, breaking it into small crumbles.

  • 4

    In a mixing bowl, combine the cooked ground chicken, part-skim ricotta, thawed and squeezed-dry spinach, garlic powder, dried oregano, sea salt, and black pepper.

  • 5

    Spread half of the marinara sauce into the bottom of a small baking dish.

  • 6

    Stuff each cooked shell generously with the chicken and ricotta mixture and place them in the baking dish.

  • 7

    Top the shells with the remaining marinara sauce, shredded mozzarella, and grated parmesan.

  • 8

    Bake for 20 minutes until the cheese is melted and the sauce is bubbly.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Baked jumbo pasta shells filled with a savory blend of lean chicken, creamy ricotta, and vibrant spinach, finished with a bubbly layer of melted mozzarella.

NUTRITION

579kcal
Protein
41.8g
Fat
17.8g
Carbs
64.1g

SERVINGS

1 serving

INGREDIENTS

4 unit jumbo pasta shells

3 oz lean ground chicken

0.33 cup part-skim ricotta cheese

0.5 cup frozen chopped spinach

0.5 cup marinara sauce

0.5 oz shredded part-skim mozzarella cheese

1 tbsp grated parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in boiling salted water according to package directions until al dente, then drain and set aside.

  • 3

    In a medium skillet over medium heat, cook the lean ground chicken until fully browned and cooked through, breaking it into small crumbles.

  • 4

    In a mixing bowl, combine the cooked ground chicken, part-skim ricotta, thawed and squeezed-dry spinach, garlic powder, dried oregano, sea salt, and black pepper.

  • 5

    Spread half of the marinara sauce into the bottom of a small baking dish.

  • 6

    Stuff each cooked shell generously with the chicken and ricotta mixture and place them in the baking dish.

  • 7

    Top the shells with the remaining marinara sauce, shredded mozzarella, and grated parmesan.

  • 8

    Bake for 20 minutes until the cheese is melted and the sauce is bubbly.