Name: Herb-Roasted Salmon with Zucchini and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon fillet; 1 medium Yellow potato; 1 cup Zucchini; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.5 medium Lemon

Herb-Roasted Salmon with Zucchini and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Zucchini and Potatoes

Oven-roasted salmon fillet seasoned with fragrant herbs, served alongside crispy golden potatoes and tender zucchini for a balanced, nutrient-dense meal.

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NUTRITION

Protein

33.8g

Fat

25.3g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

1 medium Yellow potato

1 cup Zucchini

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.5 medium Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Wash the potato and cut it into half-inch cubes, then slice the zucchini into half-inch thick rounds.
3
Place the potato cubes on the baking sheet, drizzle with half of the olive oil, and sprinkle with half of the salt, pepper, rosemary, and thyme.
4
Roast the potatoes for 15 minutes until they begin to soften and turn slightly golden.
5
Remove the pan from the oven and push the potatoes to one side to make room for the salmon and zucchini.
6
Place the salmon fillet and zucchini rounds on the sheet, drizzling with the remaining oil and seasonings.
7
Return the pan to the oven and roast for an additional 12 to 15 minutes until the salmon flakes easily with a fork.
8
Finish the dish with a bright squeeze of fresh lemon juice over the salmon and vegetables before serving.