Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1.5 tbsp Gochujang paste; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Honey; 1 cup Broccoli florets; 0.5 cup Sliced red bell pepper; 2 clove Garlic; 1 tsp Grated fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant, spicy gochujang glaze with crisp bell peppers and broccoli for a satisfying, savory crunch.

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NUTRITION

Protein

43.7g

Fat

11.3g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1.5 tbsp Gochujang paste

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Honey

1 cup Broccoli florets

0.5 cup Sliced red bell pepper

2 clove Garlic

1 tsp Grated fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Dice the chicken breast into 1-inch cubes and season with sea salt and black pepper.
2
In a small bowl, whisk together the gochujang paste, tamari, honey, and grated ginger to create the sauce.
3
Heat the sesame oil in a large skillet or wok over medium-high heat.
4
Add the chicken to the skillet and sear until golden brown and cooked through, about 5 to 7 minutes.
5
Remove the chicken from the pan and set aside.
6
Add the broccoli florets and sliced red bell peppers to the same skillet, adding a splash of water if needed to steam-fry until tender-crisp.
7
Stir in the minced garlic and cook for 30 seconds until fragrant.
8
Return the chicken to the skillet and pour the gochujang sauce over the mixture.
9
Toss everything together for 1 to 2 minutes until the sauce thickens and coats the ingredients evenly.
10
Garnish with sesame seeds before serving.