Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Chopped Walnuts; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and blueberries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

38.3g

Fat

13.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Chopped Walnuts

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, fluffy, and mousse-like in texture.
3
Stir in the chia seeds and allow the mixture to sit for 5 minutes to thicken slightly.
4
Wash and dry the mixed berries, then arrange them over the top of the yogurt mousse.
5
Finish by sprinkling the chopped walnuts over the berries for a satisfying crunch.
6
Serve immediately while chilled.