Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Lightly scrambled egg whites with spinach and creamy cottage cheese, served with a side of seared steak and crispy turkey bacon.

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NUTRITION

451kcal
Protein
32.4g
Fat
32.4g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 tablespoons Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1.5 ounces Top Sirloin Steak

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat half of the olive oil in a skillet over medium-high heat.

  • 2

    Season the steak with a pinch of sea salt and black pepper, then sear for 3-4 minutes per side until cooked to your preference.

  • 3

    Remove the steak and let it rest while you cook the turkey bacon in the same pan until it reaches a perfect golden crisp.

  • 4

    Lower the heat to medium, add the remaining oil, and sauté the spinach until it is just wilted.

  • 5

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 6

    Pour the egg mixture into the skillet with the spinach and scramble gently until the eggs are set and fluffy.

  • 7

    Slice the rested steak and serve it alongside the warm scramble, turkey bacon, and fresh avocado slices.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Lightly scrambled egg whites with spinach and creamy cottage cheese, served with a side of seared steak and crispy turkey bacon.

NUTRITION

451kcal
Protein
32.4g
Fat
32.4g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 tablespoons Cottage Cheese

1 slice Turkey Bacon

1 cup Fresh Spinach

1.5 ounces Top Sirloin Steak

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat half of the olive oil in a skillet over medium-high heat.

  • 2

    Season the steak with a pinch of sea salt and black pepper, then sear for 3-4 minutes per side until cooked to your preference.

  • 3

    Remove the steak and let it rest while you cook the turkey bacon in the same pan until it reaches a perfect golden crisp.

  • 4

    Lower the heat to medium, add the remaining oil, and sauté the spinach until it is just wilted.

  • 5

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 6

    Pour the egg mixture into the skillet with the spinach and scramble gently until the eggs are set and fluffy.

  • 7

    Slice the rested steak and serve it alongside the warm scramble, turkey bacon, and fresh avocado slices.