NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 cup Cherry tomatoes

1 clove Garlic

PREPARATION

• 1

  Preheat your grill or grill pan over medium-high heat until it is hot enough to sear the fish perfectly.

• 2

  In a small bowl, whisk together 0.5 tsp of the olive oil with the lemon juice, lemon zest, minced garlic, dill, and parsley to create a bright marinade.

• 3

  Season the salmon fillet with half of the sea salt and black pepper, then brush the herb mixture generously over the flesh side.

• 4

  Toss the asparagus spears and cherry tomatoes in the remaining 0.5 tsp of olive oil and the rest of the salt and pepper.

• 5

  Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip carefully and grill for another 3-4 minutes until the fish is opaque and tender.

• 6

  Grill the asparagus and tomatoes alongside the salmon for 5-6 minutes, turning occasionally until they are blistered and lightly charred.

• 7

  Plate the grilled salmon with the vegetables and enjoy this clean, nutrient-dense meal while it is fresh and hot.