Salmon and Sweet Potato Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon and Sweet Potato Protein Bowl

YOUR SOLIN GENERATED RECIPE

Salmon and Sweet Potato Protein Bowl

Oven-roasted salmon fillet and caramelized sweet potato cubes served over a bed of fresh baby spinach with a bright, zesty lemon-garlic finish.

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NUTRITION

584kcal
Protein
44.8g
Fat
29.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.75 cup Sweet potato

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Baby spinach

0.5 cup Cucumber

1 tbsp Lemon juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces.

  • 3

    Toss sweet potato cubes with olive oil, garlic powder, and a pinch of sea salt.

  • 4

    Spread potatoes on the baking sheet and roast for 15 minutes.

  • 5

    Season the salmon fillet with the remaining sea salt, black pepper, and lemon juice.

  • 6

    Move potatoes to one side of the tray and place the salmon on the other.

  • 7

    Roast for an additional 10 to 12 minutes until the salmon is flaky and the potatoes are tender.

  • 8

    Place the baby spinach and sliced cucumber in a bowl.

  • 9

    Top with the roasted salmon and sweet potatoes.

Salmon and Sweet Potato Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon and Sweet Potato Protein Bowl

YOUR SOLIN GENERATED RECIPE

Salmon and Sweet Potato Protein Bowl

Oven-roasted salmon fillet and caramelized sweet potato cubes served over a bed of fresh baby spinach with a bright, zesty lemon-garlic finish.

NUTRITION

584kcal
Protein
44.8g
Fat
29.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.75 cup Sweet potato

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Baby spinach

0.5 cup Cucumber

1 tbsp Lemon juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces.

  • 3

    Toss sweet potato cubes with olive oil, garlic powder, and a pinch of sea salt.

  • 4

    Spread potatoes on the baking sheet and roast for 15 minutes.

  • 5

    Season the salmon fillet with the remaining sea salt, black pepper, and lemon juice.

  • 6

    Move potatoes to one side of the tray and place the salmon on the other.

  • 7

    Roast for an additional 10 to 12 minutes until the salmon is flaky and the potatoes are tender.

  • 8

    Place the baby spinach and sliced cucumber in a bowl.

  • 9

    Top with the roasted salmon and sweet potatoes.