Name: Hearty Beef Ragu with Pappardelle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1.5 oz Pappardelle pasta; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Carrot; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef Ragu with Pappardelle

Slow-simmered lean beef mince and aromatic vegetables tossed with wide pappardelle ribbons in a savory, velvety tomato sauce.

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NUTRITION

Protein

42.1g

Fat

18.1g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1.5 oz Pappardelle pasta

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Carrot

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

1
Bring a large pot of water to a boil and cook the pappardelle for 8-10 minutes until al dente.
2
While the pasta cooks, brown the ground beef in a large non-stick skillet over medium heat until no pink remains.
3
Add the finely diced onion, carrot, and minced garlic to the beef and sauté for 5 minutes until the vegetables are soft and fragrant.
4
Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce heat to low.
5
Simmer the sauce for 10 minutes to allow the flavors to deepen and the sauce to thicken slightly.
6
Drain the pasta and toss it directly into the skillet with the beef ragu, then garnish with fresh parsley before serving.