Name: Garlic Herb Beef Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.5 cup Cooked whole wheat penne; 1 tsp Extra virgin olive oil; 2 cloves Garlic; 1 cup Fresh baby spinach; 0.5 cup Cherry tomatoes; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Beef Pasta

Lean ground beef sautéed with aromatic garlic and fresh herbs, tossed with whole wheat pasta and vibrant spinach for a savory and satisfying meal.

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NUTRITION

Protein

54.7g

Fat

24.1g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup Cooked whole wheat penne

1 tsp Extra virgin olive oil

2 cloves Garlic

1 cup Fresh baby spinach

0.5 cup Cherry tomatoes

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

1
Prepare the whole wheat penne according to package instructions until al dente, drain, and set aside.
2
In a large skillet over medium-high heat, add the extra virgin olive oil and the ground beef.
3
Cook the beef, breaking it apart with a spatula, until it is thoroughly browned and no longer pink.
4
Add the minced garlic, sea salt, black pepper, and dried oregano to the skillet, stirring for 60 seconds until the garlic is fragrant.
5
Stir in the halved cherry tomatoes and fresh baby spinach, cooking for 2 minutes until the spinach is wilted and tomatoes are slightly softened.
6
Fold in the cooked pasta and toss everything together to ensure the beef and herb mixture is evenly distributed.
7
Garnish with freshly chopped parsley and serve immediately.