Name: Scrambled Egg Whites with Ground Beef and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz 93% Lean Ground Beef; 1/2 cup Egg Whites; 2 cups Fresh Spinach; 1/2 medium Avocado; 2 tsp Extra Virgin Olive Oil

Scrambled Egg Whites with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Ground Beef and Spinach

Pan-seared lean ground beef and egg whites scrambled with fresh spinach, served with slices of buttery avocado.

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NUTRITION

Protein

32.6g

Fat

28.4g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

3 oz 93% Lean Ground Beef

1/2 cup Egg Whites

2 cups Fresh Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat with one teaspoon of olive oil.
2
Add the ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and fluffy.
5
Transfer the scramble to a plate and top with the remaining teaspoon of olive oil and fresh avocado slices.