Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken wings; 1 tsp honey; 1 tbsp coconut aminos; 1 tsp apple cider vinegar; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings

Oven-roasted chicken wings tossed in a glossy honey and coconut aminos glaze, offering a perfectly sticky and sweet finish.

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NUTRITION

Protein

44.6g

Fat

32.2g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken wings

1 tsp honey

1 tbsp coconut aminos

1 tsp apple cider vinegar

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with a wire rack for maximum airflow.
2
Pat the chicken wings completely dry with paper towels to ensure the skin gets crispy without added oil.
3
In a bowl, toss wings with sea salt, black pepper, garlic powder, onion powder, and smoked paprika.
4
Arrange wings in a single layer on the wire rack and bake for 35-40 minutes, flipping halfway through.
5
While wings bake, whisk together honey, coconut aminos, and apple cider vinegar in a small saucepan over low heat until slightly thickened.
6
Remove wings from the oven and toss them in a large bowl with the warm honey glaze until thoroughly coated.
7
Return wings to the oven for 5 more minutes until the glaze is bubbling and tacky.