Mediterranean Grilled Chicken and Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Grilled Chicken and Hummus Platter

YOUR SOLIN GENERATED RECIPE

Mediterranean Grilled Chicken and Hummus Platter

Tender chicken breast grilled with aromatic oregano and lemon, served on a platter of creamy hummus and crisp garden vegetables.

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NUTRITION

523kcal
Protein
51.4g
Fat
25.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

1 cup cucumber

0.5 cup cherry tomatoes

4 whole kalamata olives

0.5 tbsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, sea salt, and black pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade; let sit for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the cucumber into rounds and halve the cherry tomatoes.

  • 5

    Spread the hummus in a thick layer across the center of a large serving plate.

  • 6

    Slice the rested grilled chicken into thin strips and arrange it over the hummus along with the cucumbers, tomatoes, and kalamata olives.

Mediterranean Grilled Chicken and Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Grilled Chicken and Hummus Platter

YOUR SOLIN GENERATED RECIPE

Mediterranean Grilled Chicken and Hummus Platter

Tender chicken breast grilled with aromatic oregano and lemon, served on a platter of creamy hummus and crisp garden vegetables.

NUTRITION

523kcal
Protein
51.4g
Fat
25.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

1 cup cucumber

0.5 cup cherry tomatoes

4 whole kalamata olives

0.5 tbsp olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, sea salt, and black pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade; let sit for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, slice the cucumber into rounds and halve the cherry tomatoes.

  • 5

    Spread the hummus in a thick layer across the center of a large serving plate.

  • 6

    Slice the rested grilled chicken into thin strips and arrange it over the hummus along with the cucumbers, tomatoes, and kalamata olives.