Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Minced garlic; 1 tbsp Fresh dill; 1 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 12 spears Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillet marinated in zesty lemon and fresh herbs, served with charred asparagus for a bright and flaky finish.

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NUTRITION

Protein

44.9g

Fat

35.8g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Minced garlic

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

12 spears Asparagus

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PREPARATION

1
Preheat the grill or grill pan to medium-high heat.
2
In a small bowl, whisk together half the olive oil, lemon juice, zest, garlic, dill, and parsley.
3
Brush the salmon fillet with the herb mixture and season with salt and pepper.
4
Toss the asparagus spears with the remaining olive oil and a pinch of salt.
5
Place the salmon on the grill skin-side down and cook for 4-5 minutes.
6
Flip the salmon and add the asparagus to the grill, cooking both for another 3-4 minutes until the salmon is opaque and the asparagus is tender-crisp.
7
Remove from heat and serve immediately with an extra squeeze of lemon.