NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Heat avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 6-8 minutes, stirring occasionally, until they are fork-tender and lightly browned.

• 3

  Push the potatoes to the edge of the pan and add the ground turkey to the center, breaking it apart with a wooden spoon.

• 4

  Once the turkey is mostly browned, stir in the diced onions and red bell peppers.

• 5

  Season the entire mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring to combine all ingredients.

• 6

  Add the fresh baby spinach and toss for 1 minute until the leaves are just wilted.

• 7

  Use your spoon to create two small wells in the hash and crack one egg into each well.

• 8

  Reduce heat to medium, cover the skillet with a lid, and cook for 2-4 minutes until the egg whites are opaque and the yolks are cooked to your preference.

• 9

  Remove from heat and serve hot directly from the skillet.