Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Creamy non-fat Greek yogurt layered with fresh strawberries and blueberries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

178kcal
Protein
17.8g
Fat
5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Non-fat Plain Greek Yogurt

0.4 cup Fresh Strawberries, sliced

0.25 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

  • 1

    Wash the strawberries and blueberries thoroughly, then pat them dry and slice the strawberries.

  • 2

    In a small bowl, stir the monk fruit sweetener into the Greek yogurt until smooth and well combined.

  • 3

    In a glass or small jar, layer half of the sweetened yogurt followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the sliced almonds over the top just before serving to maintain their toasted crunch.

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Creamy non-fat Greek yogurt layered with fresh strawberries and blueberries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

178kcal
Protein
17.8g
Fat
5g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Non-fat Plain Greek Yogurt

0.4 cup Fresh Strawberries, sliced

0.25 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 teaspoon Monk Fruit Sweetener

PREPARATION

  • 1

    Wash the strawberries and blueberries thoroughly, then pat them dry and slice the strawberries.

  • 2

    In a small bowl, stir the monk fruit sweetener into the Greek yogurt until smooth and well combined.

  • 3

    In a glass or small jar, layer half of the sweetened yogurt followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the sliced almonds over the top just before serving to maintain their toasted crunch.