Name: Classic Hard-Boiled Egg Protein Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 large eggs; 0 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.13 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Hard-Boiled Egg Protein Plate

Gently boiled large eggs paired with buttery avocado slices and finished with a dusting of smoked paprika for a clean, protein-rich meal.

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NUTRITION

Protein

45.6g

Fat

37.9g

Carbs

3.0g

SERVINGS

1 serving

INGREDIENTS

7 large eggs

0 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp smoked paprika

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PREPARATION

1
Place 7 large eggs in a saucepan and cover with cold water by one inch.
2
Bring the water to a rolling boil over high heat.
3
Remove from heat, cover with a lid, and let the eggs sit for 12 minutes.
4
Prepare an ice bath in a medium bowl while the eggs cook.
5
Transfer the eggs to the ice bath for 5 minutes to stop the cooking process.
6
Peel the eggs carefully and slice them in half.
7
Serve the eggs with sliced avocado and season with sea salt, black pepper, and smoked paprika.