NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

2 cloves garlic

1 tsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tbsp balsamic vinegar

2 cups baby spinach

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with a paper towel and season both sides with half of the sea salt and black pepper.

• 3

  In a mixing bowl, toss the sliced cremini mushrooms with olive oil, minced garlic, and the remaining salt and pepper until well coated.

• 4

  Place the seasoned chicken breast and the garlic mushrooms in a single layer on the prepared baking sheet.

• 5

  Melt the ghee in a small bowl and stir in the chopped fresh thyme, then drizzle half of this mixture over the chicken and mushrooms.

• 6

  Roast in the oven for 18 to 22 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are golden and tender.

• 7

  Remove from the oven and immediately drizzle the balsamic vinegar and the remaining garlic-thyme ghee over the roasted components.

• 8

  Arrange the fresh baby spinach on a plate and top with the hot chicken and mushrooms, allowing the residual heat to gently wilt the greens before serving.