Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tsp Extra virgin olive oil; 1 tbsp Dijon mustard; 1 tbsp Almond flour; 0.5 tsp Dried parsley; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Fresh salmon fillets roasted with a fragrant almond-herb crust until flaky, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

50.4g

Fat

37.9g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

1 cup Asparagus spears

0.5 tsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the baking sheet, tossing with olive oil, sea salt, and black pepper.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet, then spread the Dijon mustard evenly over the top surface.
4
In a small bowl, whisk together the almond flour, dried parsley, dried dill, and garlic powder until well combined.
5
Press the almond-herb mixture firmly onto the mustard-coated salmon to create an even crust.
6
Roast in the oven for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
7
Remove from the oven and finish with a bright squeeze of fresh lemon juice over the entire dish before serving hot.