Name: Greek Yogurt Protein Parfait with Berries and Chopped Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 270g Non-fat Greek Yogurt; 10g Whey Protein Isolate; 100g Mixed Berries; 15g Chopped Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Chopped Almonds

Thick Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

270g Non-fat Greek Yogurt

10g Whey Protein Isolate

100g Mixed Berries

15g Chopped Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Stir in the honey to add a touch of natural sweetness.
4
Place half of the yogurt mixture into the bottom of a glass or dessert bowl.
5
Top with half of the mixed berries.
6
Add the remaining yogurt mixture as the next layer.
7
Finish the parfait by topping it with the rest of the berries and the chopped almonds for a toasted texture.