Name: Lemon Herb Roasted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tbsp Extra virgin olive oil; 1 medium Sweet potato; 1 cup Broccoli florets; 0.5 whole Lemon; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken

Tender chicken breast roasted with zesty lemon and aromatic herbs, served with caramelized sweet potatoes and crisp-tender broccoli for a vibrant finish.

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NUTRITION

Protein

53.8g

Fat

21.0g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 medium Sweet potato

1 cup Broccoli florets

0.5 whole Lemon

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F.
2
Peel and cube the sweet potato into 1-inch pieces and chop the broccoli into florets.
3
Place the chicken breast, sweet potato cubes, and broccoli on a large parchment-lined sheet pan.
4
Drizzle the olive oil and fresh lemon juice over the chicken and vegetables.
5
Season everything evenly with the dried oregano, garlic powder, sea salt, and black pepper.
6
Toss well to ensure a thorough coating, then spread into a single layer.
7
Roast for 20 to 25 minutes until the chicken is cooked through and the sweet potatoes are golden.